What
You Can Do to Stay Healthy?
There are everyday actions people can take to stay
healthy.
- Cover your nose and mouth with a tissue when you cough
or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands often with soap and water, especially
after you cough or sneeze. Alcohol-based hands cleaners
are also effective.
- Avoid touching your eyes, nose or mouth. Germs spread
that way.
Try to avoid close contact with sick people.
- Influenza is thought to spread mainly person-to-person
through coughing or sneezing of infected people.
- If you get sick, stay home from work or school and limit
contact with others to keep from infecting them.
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